superman

Blog Crash-Pox

Oy vey. Translation: Oh pain. You may have noticed that my blog has had a serious case of "crash-pox". Big Daddy and I spent many intense hours...
article placeholder

PERSONALIZED INVITES

I know I don't usually bust out blog posts where I invite you to buy something but one of the companies that I choose to be affiliated with has...
article placeholder

DIY BARBELL

In a previous post I complained discussed why I was out of shape and overweight. Today I'm letting you in on the weight loss journey Big Daddy...
article placeholder

CHALK PAINT FAIL

Oh my. I haven't posted in a few days and here's why. 1. My Back Is Broke:  I left the Army exactly 1 year ago and I've worked out maybe 12 times...
article placeholder

PIN OR PASS {#4}

Da Rules:  Ok, the rules of Pin or Pass are simple! I take a few pins off of Pinterest each week and test them out and provide you with the...